How Barefoot Shoes Changed My Life

How Barefoot Shoes Changed My Life

What Are Barefoot Shoes? Barefoot shoes are designed to let your feet move the way they were naturally meant to—without the stiff structure, padding, and restrictive shape of most modern footwear. They usually have two key features: 1. Zero Drop “Zero drop” means the...
How Fruit Changed My Life

How Fruit Changed My Life

How Eating Mostly Fruit Transformed My Health Introduction I’ve written lists of the health problems I struggled with in my body, and it’s wild to think that many of them are now just memories. They used to take over my life completely. I began my fruit healing...
6 Reasons Why I Switched to Wearing Natural Fibers

6 Reasons Why I Switched to Wearing Natural Fibers

6 Reasons Why I Switched to Wearing Natural Fibers These are my six major reasons for fully switching to wearing natural fibers. Natural fibers are clothing and fabrics made of cotton, linen, wool, cashmere, silk or bamboo.   1. Less Body OdorHave you ever...
How I Naturally Rid Seasonal Allergies

How I Naturally Rid Seasonal Allergies

Disclaimer The information provided in this post is for informational and anecdotal purposes only. It should not be taken as professional medical advice and does not replace consultation with a qualified healthcare professional. Disclosure: I may earn a small...