Dec 2, 2025 | Essence, Health, Radiance
(After 5 Years of On-and-Off Fruit Fasting) As a preamble: I’ve been fruit fasting on and off for the past five years. If you haven’t read my story on why I fruit fast and how it changed my life, you can check out that post here. Below is my personal experience in...
Oct 14, 2025 | Beauty, Health, Radiance
Disclosure: Some of the links on this website are affiliate links, which means I may earn a small commission if you make a purchase through them — at no extra cost to you. I only recommend products I personally use or genuinely believe will be helpful to my readers....
Oct 7, 2025 | Attire, Health
Affiliate Disclosure: This post contains affiliate links. If you purchase through my link, I may earn a small commission at no extra cost to you. Intro: My Journey with Blue Light I first learned about blue light blocking in 2019. Since then, I’ve gradually taken...
Sep 30, 2025 | Abode, Health, Radiance
One of the biggest shifts in my holistic living journey was the choice to avoid synthetic scents. And I mean in everything—from bug spray to plug-in air fresheners. At first, my reason was simple: the label “fragrance” can legally hide over 100 different chemicals,...
Sep 23, 2025 | Essence, Health, Radiance
Introduction “Meditation is so good for you.”“I’ve had so many breakthroughs through meditation.”“Oh my gosh, you gotta try meditating.” If you’ve ever heard phrases like these, you might have felt a little skeptical—or even annoyed. I know I did. Meditation often...
Sep 16, 2025 | Beauty, Health, Radiance
If you’ve never been to a jimjilbang (찜질방) before, you’re in for a unique wellness experience. A jimjilbang is a traditional Korean bathhouse and spa where you’ll find hot and cold baths, saunas, relaxation rooms, and even restaurants—all under one roof. I’ve visited...